Patellofemoral pain: A complex & challenging condition
In this article, we delve into the multifaceted realm of Patellofemoral Pain syndrome(PFP), a common, yet challenging musculoskeletal condition characterized by knee pain during weight-bearing activities (very broad). It predominantly affects young athletes, particularly females, and presents a complex inte
Effective Interventions for Plantar fasciitis
volvesAs physiotherapists, we all know how common foot pain can be among our patients. Plantar heel is a debilitating condition that interferes with daily activities and reduces quality of life. It can result from a variety of factors, including mechanical stress, overuse, and injury. As healthcare professi
Physiotherapist’s Toolkit for Diagnosing Plantar Fasciitis
As a physiotherapist, have you ever encountered patients complaining of heel pain? It’s a common condition that affects many individuals, and if not treated promptly, it can cause significant discomfort and hinder their daily activities. Plantar heel pain is a prevalent musculoskeletal disorder, accou
A Guide to Calf Strain: Assessment & Effective Recovery Strategies
Muscle injuries are a common occurrence in sports and in the general public. The management of these injuries is essential for optimizing recovery and return to sport. As physiotherapist, we need to understand the principles of assessment, acute management, exercise-based management, and return to sp
Calf strains – How common are they?
Are you a physiotherapy student looking to expand your knowledge on calf muscle strain? If so, you’ve come to the right place. Calf strain is a common injury that can occur in both athletes and non-athletes alike. It is characterised by pain at the posterior aspect of the leg and can affect either the
Frozen Shoulder: Assessing & Managing
As a clinician, encountering perplexing cases of persistent shoulder pain is not uncommon. Enter the world of frozen shoulder—a condition that often disguises itself with early-stage similarities to other shoulder conditions. Recognize the nuances: a gradual surge in pain, diminishing range of motion, and
Cracking the Code of Frozen Shoulder: What You Need to Know
As physiotherapists, unravelling the complexities of adhesive capsulitis or otherwise known as frozen shoulder, is key. Let’s embark on a journey to demystify this condition and enhance our understanding. In this article, we delve into the intricacies that trigger frozen shoulder, dissecting the contr
Managing Greater Trochanteric Pain Syndrome (GTPS)
Trochanteric Pain Syndrome (GTPS) is a condition that plagues many individuals, often causing discomfort and hindering daily activities. One of the key diagnostic features of GTPS is the presence of point tenderness, commonly known as the “jump sign,” localized around the greater trochanter. Thi
GTPS: Risk factors, Cause & Clinical Presentation
Are your patients grappling with unexplained hip discomfort? Delve into Greater Trochanteric Pain Syndrome (GTPS) – a condition that often disguises itself as other sources of pain while primarily presenting as chronic hip discomfort. Explore the underlying mechanics of GTPS, understanding how friction be
Achilles Tendinopathy: Assessment & Treatment
Are you struggling with Achilles tendinopathy and looking for effective solutions? Look no further! Welcome to our article, where we’ll guide you through the essential aspects of this condition, including assessment, return to sport, acute management, and exercise-based management. Whether you’r