November 16, 2023
Justas
A Guide to Calf Strain: Assessment & Effective Recovery Strategies
Muscle injuries are a common occurrence in sports and in the general public. The management of these injuries is essential for optimizing recovery and return to sport. As physiotherapist, we need to understand the principles of assessment, acute management, exercise-based management, and return to sp
November 14, 2023
Justas
Calf strains – How common are they?
Are you a physiotherapy student looking to expand your knowledge on calf muscle strain? If so, you’ve come to the right place. Calf strain is a common injury that can occur in both athletes and non-athletes alike. It is characterised by pain at the posterior aspect of the leg and can affect either the