Treating patellofemoral pain with confidence
Patellofemoral pain, this common knee condition can be debilitating, but there’s hope. In this article, we will explore the complexities of diagnosing and treating PFP, offering insights into its causes, assessment methods, and effective management strategies. Whether you’re a clinician seeking
Patellofemoral pain: A complex & challenging condition
In this article, we delve into the multifaceted realm of Patellofemoral Pain syndrome(PFP), a common, yet challenging musculoskeletal condition characterized by knee pain during weight-bearing activities (very broad). It predominantly affects young athletes, particularly females, and presents a complex inte
Effective Interventions for Plantar fasciitis
volvesAs physiotherapists, we all know how common foot pain can be among our patients. Plantar heel is a debilitating condition that interferes with daily activities and reduces quality of life. It can result from a variety of factors, including mechanical stress, overuse, and injury. As healthcare professi
Physiotherapist’s Toolkit for Diagnosing Plantar Fasciitis
As a physiotherapist, have you ever encountered patients complaining of heel pain? It’s a common condition that affects many individuals, and if not treated promptly, it can cause significant discomfort and hinder their daily activities. Plantar heel pain is a prevalent musculoskeletal disorder, accou
A Guide to Calf Strain: Assessment & Effective Recovery Strategies
Muscle injuries are a common occurrence in sports and in the general public. The management of these injuries is essential for optimizing recovery and return to sport. As physiotherapist, we need to understand the principles of assessment, acute management, exercise-based management, and return to sp
Calf strains – How common are they?
Are you a physiotherapy student looking to expand your knowledge on calf muscle strain? If so, you’ve come to the right place. Calf strain is a common injury that can occur in both athletes and non-athletes alike. It is characterised by pain at the posterior aspect of the leg and can affect either the